How it works

Are You Ready To Lead A

More Vibrant Life?

Let’s transform your health with a personalized  plan to address your wellness challenges so you can optimize your health and live life to its fullest!


Why Partner With A Functional Medicine Practitioner?

Caring for your health properly is so much more than just the basics of eating right and exercise. We understand that the body is a complex collection of organs and systems and even bacterial colonies (the microbiome) that greatly impact each other.

When you are healthy, they work together like a symphony in perfect harmony. But when one of these systems is off-balance, the whole symphony is out of tune! 

At our practice, we follow a more modern “functional medicine” approach that does advanced testing, treats your body and uses up-to-date nutritional science to help you rebalance and finally heal. This in-depth approach allows us to target the underlying root cause – while looking at lifestyle factors such as diet, environment, emotional health, and mindset that usually brings on the illness patients are seeking to heal.

How it works

At Cosmas Integrated Care Solutions, we recognize that everyone is an individual and our approach is to help you overcome your health challenges and reach your health goals.

1. Connect with us for a Discovery Orientation Visit

  • This appointment reserves 30 minutes for you to be personally oriented to the practice
  • You will meet our team, and we will get a brief overview and understanding of what your present needs, fears, hopes and desires are
  • We will then share how might the practice support your goals
  • We introduce our approach, our flexible care delivery model, and ways we can partner with you to best meet your personal goals
  • We will review associated financial considerations and commitments that would be involved
  • The aim is to introduce the integrative ways we as a practice and community can partner with you to best meet your personal health goals

1. Connect with us for a Discovery Orientation Visit

  • This appointment reserves 30 minutes for you to be personally oriented to the practice
  • You will meet our team, and we will get a brief overview and understanding of what your present needs, fears, hopes and desires are
  • We will then share how might the practice support your goals
  • We introduce our approach, our flexible care delivery model, and ways we can partner with you to best meet your personal goals
  • We will review associated financial considerations and commitments that would be involved
  • The aim is to introduce the integrative ways we as a practice and community can partner with you to best meet your personal health goals

2. Complete your digital intake and share your story

  • You schedule a 1.5 hour Initial Consultation so we gain the full context  of your story  and how your journey unfolds to bring you to your current health status
  • You complete and submit prior to your appointment a comprehensive digital health and lifestyle intake form so we understand your pressing health concerns, your underlying health history, and your unique determinants of health

3. Meet for your comprehensive health assessment

  • We listen, hold sacred space and presence for all the emotions, fears, hopes, longing, and vision of your triumph, overcoming, and becoming
  • You share your concerns and we join your team to achieve your health goals and desires
  • You feel even more hopeful and know that we care

3. Meet for your comprehensive health assessment

  • We listen, hold sacred space and presence for all the emotions, fears, hopes, longing, and vision of your triumph, overcoming, and becoming
  • You share your concerns and we join your team to achieve your health goals and desires
  • You feel even more hopeful and know that we care

4. Craft Your Individualized "CHIME" Program

  • We work together to create an individualized care plan that addresses your needs and that will fit your lifestyle
  • We decide together on which tests, exams, nutrition, lifestyle considerations, referrals, supports and collaboration you need that is best aligned to help meet your goals
  • We  assess and address root causes of illness, prevent disease, and encourage  and create optimal conditions for wellness and vitality
  • Your season of life is unique. Your health goals are unique. Some seasons are assessing and addressing the root cause of illness and restoring health. Some seasons are about creating vitality and rejuvenation. Some seasons are wellness-oriented or focused on prevention and few interventions are needed
  • This is our opportunity to create your individualized care plan

Our Wellness Partnership Programs

We value your health and work alongside you, in partnership to create an individualized care plan so you can achieve your health goals. You will receive ongoing support throughout your health journey.

We value your health and work alongside you, in partnership to create an individualized care plan so you can achieve your health goals. You will receive ongoing support throughout your health journey.

Group Programs

(Focus Areas Include but are not limited to) :

  • Weekly Group Sessions
  • Foundations of Health Emphasized
  • Relationships, Mindfulness, Movement, Sleep, Nutrition, Hydration, Detox
  • Focus Areas Including but not limited to :
  • Orientation to Naturopathic, Integrative, Holistic and Functional Medicine
  • Four Pillars GI Health
  • SOS Stress Recovery
  • Immune Foundations
  • CardioMetabolic Health Reset
  • The Cosmas-Omolayo RestorativE ( CORE) Fertility Group Program (TM)
  • Resiliency Program

Individualized Cosmas Customized Holistic and Integrated Midwifery Essence ( C*.H.I.M.E)

Our promise :

  • Expert Naturopathic Root cause Case evaluation, analysis and continuity of care
  • Personalized access and relationship with your doctor and enhanced access for questions and consultations
  • Annual Functional Wellness Consultation and Evaluation.
  • Individualized Counsel (included but not limited to ) : Lifestyle, Goals, Mindset, Diet, Nutrition, Exercise , Proactive Intervention, Advanced Diagnostic Testing.
  • Access to Expanded treatment options based on patients unique situation at a discount.
  • Access to Expanded Followup and Strategy sessions 45 – 60 minutes to review extensive lab testing and formulate your individualized plan of care.
  • Virtual Visits : Telephone and Video Consultations.
  • Ongoing communication and guidance when you need it : your care team is a text or call away.
  • Individualized Patient Research
  • Access to inhouse wellness assessments- ex. InBody
  • Remote primary counsel or second opinion.

Bonus :

  • Access to discounted professional nutritional supplements, medications.
  • Access to discounted herbal medicine.
  • Access to nutritional intravenous or intramuscular therapy.
  • Access to inhouse wellness monitoring.
    • In-office testing
  • Access to discounted ultrasound monitoring and referral if more detailed studies are needed.
  • Access to discounted acupuncture sessions.
  • Virtual Visits : Telephone and Video Consultations.
  • Ongoing communication and guidance when you need it : your care team is a text or call away.
  • Individualized Patient Research
  • Access to inhouse wellness assessments- ex. InBody
  • Remote primary counsel or second opinion.

Bonus :

  • Access to discounted professional nutritional supplements, medications.
  • Access to discounted herbal medicine.
  • Access to nutritional intravenous or intramuscular therapy.
  • Access to inhouse wellness monitoring.
    • In-office testing
  • Access to discounted ultrasound monitoring and referral if more detailed studies are needed.
  • Access to discounted acupuncture sessions.
  • Virtual Visits : Telephone and Video Consultations.
  • Ongoing communication and guidance when you need it : your care team is a text or call away.
  • Individualized Patient Research
  • Access to inhouse wellness assessments- ex. InBody
  • Remote primary counsel or second opinion.

Individualized Cosmas Customized Holistic and Integrated Midwifery Essence ( C*.H.I.M.E)

Our promise :

  • Expert Naturopathic Root cause Case evaluation, analysis and continuity of care
  • Personalized access and relationship with your doctor and enhanced access for questions and consultations
  • Annual Functional Wellness Consultation and Evaluation.
  • Individualized Counsel (included but not limited to ) : Lifestyle, Goals, Mindset, Diet, Nutrition, Exercise , Proactive Intervention, Advanced Diagnostic Testing.
  • Access to Expanded treatment options based on patients unique situation at a discount.
  • Access to Expanded Followup and Strategy sessions 45 – 60 minutes to review extensive lab testing and formulate your individualized plan of care.
  • Virtual Visits : Telephone and Video Consultations.
  • Ongoing communication and guidance when you need it : your care team is a text or call away.
  • Individualized Patient Research
  • Access to inhouse wellness assessments- ex. InBody
  • Remote primary counsel or second opinion.

Our promise further more is to :

  • Ongoing individualized patient research,  collaboration, and referral  when appropriate so you do achieve your goal

Wellness and Lifestyle Consultations

  • One time assessments
  • Reserved and billed at an hourly rate based on service
  • Initial visit : 60-90 minutes reserved
  • Credit of upto $450.00 from the initial/establish care visit can be applied to a program w/in 45 days of assessment
  • Followup visits 30 – 120 miutes
  • Billed at practice hourly rate or fee attributed to CPT codes
  • One time assessments
  • Reserved and billed at an hourly rate based on service
  • Initial visit : 60-90 minutes reserved
  • Credit of upto $450.00 from the initial/establish care visit can be applied to a program w/in 45 days of assessment
  • Followup visits 30 – 120 miutes
  • Billed at practice hourly rate or fee attributed to CPT codes

Group Programs

Focus Areas include, but are not limited to:
  • Weekly Group Sessions
  • Foundations of Health Emphasized
  • Relationships, Mindfulness, Movement, Sleep, Nutrition, Hydration, Detox
  • Focus Areas Including but not limited to :
  • Orientation to Naturopathic, Integrative, Holistic and Functional Medicine
  • Four Pillars GI Health
  • SOS Stress Recovery
  • Immune Foundations
  • CardioMetabolic Health Reset
  • The Cosmas-Omolayo RestorativE ( CORE) Fertility Group Program (TM)
  • Resiliency Program

Wellness & Lifestyle Consultations

  • One time assessments
  • Reserved and billed at an hourly rate based on service
  • Initial visit : 60-90 minutes reserved
  • Credit of upto $450.00 from the initial/establish care visit can be applied to a program w/in 45 days of assessment
  • Followup visits 30 - 120 miutes
  • Billed at practice hourly rate or fee attributed to CPT codes

Group Programs

Focus Areas include, but are not limited to:
  • Weekly Group Sessions
  • Foundations of Health Emphasized
  • Relationships, Mindfulness, Movement, Sleep, Nutrition, Hydration, Detox
  • Focus Areas Including but not limited to :
  • Orientation to Naturopathic, Integrative, Holistic and Functional Medicine
  • Four Pillars GI Health
  • SOS Stress Recovery
  • Immune Foundations
  • CardioMetabolic Health Reset
  • The Cosmas-Omolayo RestorativE ( CORE) Fertility Group Program (TM)
  • Resiliency Program

Wellness & Lifestyle Consultations

  • One time assessments
  • Reserved and billed at an hourly rate based on service
  • Initial visit : 60-90 minutes reserved
  • Credit of upto $450.00 from the initial/establish care visit can be applied to a program w/in 45 days of assessment
  • Followup visits 30 - 120 miutes
  • Billed at practice hourly rate or fee attributed to CPT codes

C*.H.I.M.E

  • Based on the Midwifery Model of Global Care to Birth your Health Goals
  • Expert Naturopathic Root cause Case evaluation, analysis and continuity of care
  • For those desiring even more personalized access and relationship with their doctor and enhanced access for questions and consultations
  • Personalized Care Plan, Visit types, number, and lengths as needed to achieve your goal
  • Annual Functional Wellness Consultation and Evaluation
  • Individualized Counsel (included but not limited to ) : Lifestyle, Goals, Mindset, Diet, Nutrition, Exercise , Proactive Intervention, Advanced Diagnostic Testing
  • Access to Expanded treatment options based on patients unique situation at a discount
  • Access to Expanded Followup and Strategy sessions 45 - 60 minutes to review extensive lab testing and formulate yor individualized plan of care
  • Virtual Visits : Telephone and Video Consultations
  • Access to In House Wellness measurements
  • Individualized Patient Research
  • Access to Nutritional Supplements at a discount
  • Ongoing communication and guidance when you need it : your care team is a text or call away
  • Remote primary counsel or second opinion

Health Promotions & Prevention Partnership

Ideal for less complex clients seeking to maintain optimal health
  • Unlimited messaging & mobile access with our team
  • Extended phone/virtual appts available after the Initial Discovery visit
  • Health coaching and check-ins, given your chosen health goals
  • Ongoing in-clinic biometric measurements

Restoration Partnership Program

This partnership is ideal for the clients who are seeking a deeper dive to reach their health goals
  • Unlimited messaging & mobile access with our team
  • Extended phone/virtual appts available after the Initial Discovery visit
  • Tailored for more complex cases or chronic disease
  • Support with collaborative partners
  • Advanced diagnostics & testing
Scroll to Top