Most conventional OBGYNs never talk about perimenopause which is the important transitional phase towards infertility. If your body isn’t balanced, the annoying symptoms can lasts anywhere from 4 to 10 years. It can trigger anxiety, depression and a host of mood-altering symptoms if you hormones or nutrition isn’t properly balanced. So you feel sad, irritable or fatigued don’t chock it up to getting older. Perimenopause itself may be triggering these symptoms.
Until fairly recently, conventional medical practitioners had no tests to asses if you are experiencing perimenopause and no protocol to treat the overwhelming symptoms. However, integrative medicine has long understood and used tried and tested natural strategies to manage it and now we have speciality testing as well. After testing, we use natural strategies to address your hormonal imbalances and ease symptoms.
Not everyone experiences perimenopause the same way or time in their life but more than ever woman are experiencing symptoms that they shouldn’t have to deal with! I cover the little know factors that can be causing a wide range of perimenopausal symptoms and why these symptoms are more prevalent than ever. Learn how to make simple lifestyle changes to rebalance your hormones and give you relief.